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Infrared warmth
Research links gentle radiant heat to improved circulation, vascular support, and deep relaxation — a natural fit for recovery-focused wellness sessions.
Source: Pizzey et al., 2021Infrared + Halotherapy
A private reset that layers infrared warmth with dry salt therapy.
SPACE Yoga also offers a dedicated wellness session that combines gentle infrared heat with halotherapy for a quiet, restorative experience beyond the mat.
Designed for deep rest and whole-body warmth
A beautiful complement to yoga, recovery, and nervous-system care
Ideal for members who want another way to slow down and recharge
Book a session
Choose your session on this page, then finish the final booking step in Walla.
How it works
Warmth and salt air, layered for deep rest.
This session is designed more like a reset than a class: less instruction, more atmosphere, and a gentle pairing of modalities that support calm, recovery, and ease.
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Musculoskeletal comfort
Infrared therapies have shown promising reductions in pain and stiffness across chronic musculoskeletal conditions, supporting more comfortable post-practice recovery.
Source: Tsagkaris et al., 2022Layer 3
Dry salt as an adjunct
Dry salt therapy is used for respiratory comfort, sinus openness, and a clearer feeling in the body, with emerging research showing promise in breathing-related quality-of-life measures.
Source: Barber et al., 2022Inside the room
A private space designed to feel warm, quiet, and restorative.
Soft ambient light, steady warmth, and a private setting make the room feel calm, quiet, and easy to settle into.
Private setting
Time away from the main studio rhythm, with space to fully settle in.
Sensory tone
Soft ambient light, steady warmth, and a slower atmosphere from start to finish.
Who it's for
A complement to your existing practice, or a standalone ritual.
This offering tends to resonate with guests who want warmth without intensity, quiet without distraction, and a recovery ritual that feels both calming and supportive.
01Recovery after heated yoga or another demanding class
02Whole-body warmth to soften tension and slow down
03Respiratory support during dry, congested, or high-stress seasons
04A private, restorative ritual beyond the mat
05Dedicated quiet time that feels intentional
As with any heat-based practice, guests with cardiovascular concerns, heat intolerance, or active medical issues should check with a clinician first.
Book Online
Recommended flow
Choose the session first, then pick the date and time. Walla only takes over for the final checkout step.
Live Appointments