Certificate
Students who complete the program receive a 200-hour certificate from SPACE School.
SPACE School
200-Hour Yoga Teacher Training
The Alchemy of Form + Flow
January 8-May 2, 202710 immersive weekends
SPACE School is a 10-weekend immersive experience designed to deepen your practice, expand your understanding, and guide you into confident, embodied teaching.
This training is not just about learning yoga. It is about experiencing it from the inside out, rooted in the balance of strong structure and creative flow, with room to develop your own voice as a teacher.
Not sure yet? Start with one afternoon
The Art of Practice
The Alchemy of Form + Flow
A three-hour immersion for curious students. Move, observe, try teaching, hear from SPACE School alumni, and get an introduction to the 200-hour training.
Your workshop investment is credited toward SPACE School tuition if you enroll within 14 days of the workshop.
When
Saturday, November 7 · 2:00 PM
Format
3 hours · Heated
Who it is for
Designed for future teachers and students who want to go deeper.
SPACE School is open to all humans, no matter your experience level, background, or where you are beginning. Whether you want to learn how to teach, understand yoga more fully, or deepen your personal practice, the training is designed to meet you where you are.
Registration path
Graduates are eligible to apply for RYT-200 registration through Yoga Alliance.
Approach
Clear structure, intuitive movement, supportive mentorship, and space to develop your own voice.
Schedule
Training runs across 10 immersive weekends, January 8 through May 2, 2027.
Begins Friday, January 8, 2027. Ends Sunday, May 2, 2027. Each weekend is structured around Friday evening, Saturday afternoon and evening, and Sunday afternoon sessions.
Each student is expected to attend all 10 weekends. Make-up sessions are available at an additional cost and are scheduled directly with Rachel.
Fridays
6:00 PM-10:00 PM
Saturdays
1:00 PM-10:00 PM
Sundays
2:00 PM-6:00 PM
Training weekend dates
- 1January 8-10
- 2January 15-17
- 3January 29-31
- 4February 12-14
- 5February 26-28
- 6March 12-14
- 7March 26-28
- 8April 9-11
- 9April 23-25
- 10April 30-May 2
Curriculum
Study the physical, philosophical, and practical sides of yoga.
A comprehensive exploration of both the physical and subtle practices of yoga. The training moves through foundational study, subtle body work, teaching skills, and the practical realities of building a sustainable path in yoga.
Yoga Philosophy + History
Explore the roots of yoga through its key teachings, texts, and evolution across time.
Anatomy + Physiology
Develop a functional understanding of the body and how its major systems relate to movement and breath.
Musculoskeletal systemNervous systemRespiratory systemDigestive system
The Subtle Body
Dive into the energetic systems of yoga, including the chakras, nadis, and prana.
Asana
Posture practice and teaching. Learn alignment, intelligent sequencing, modifications, and how to meet each body with clarity and respect.
Pranayama
Breathwork. Practice and teach foundational breathing techniques that regulate energy and support the nervous system.
Meditation + Mindfulness
Explore stillness, awareness, and presence, and learn how to guide others into it.
Teaching Methodology
Learn how to build, sequence, and lead impactful classes with confidence and authenticity.
Intelligent sequencingClear cueingSafe adjustmentsCreating an inclusive and supportive environment
Ethics + Professionalism
Understand the responsibility of teaching, including boundaries, integrity, and creating safe, inclusive spaces.
Business of Yoga
Gain practical tools for sharing your work: marketing, connection, and building a sustainable offering.
Tuition + enrollment
Total investment
$3,250
$500 deposit due upon enrollment
Remaining balance due by April 1, 2027
Once your deposit is received, you will get a welcome email with required and recommended reading materials.
Included
The SPACE School: The Alchemy of Form + Flow training manual
Unlimited membership to SPACE Yoga throughout the duration of the training
Enrollment
A direct, approachable enrollment process.
There is no application process. This training is open to all humans, no matter your experience level, background, or where you are beginning.
Cancellations and refunds are handled case by case, directly with Rachel.
Upon successful completion, students receive a 200-hour certificate from SPACE School and are eligible to apply for RYT-200 credentials through Yoga Alliance.
Questions or ready to enroll?
If you want to talk through the training, tuition, or whether SPACE School is the right fit, Rachel would love to connect.
contact@norman.yoga